top of page
  • Writer's pictureGoran Yerkovich

Do You Live In the Present or the Past? How Losing Touch With the Moment Can Be Bad For Your Health

Updated: Apr 12, 2020



Are you always living somewhere where you are not? Do you live in the moment or do you spend your days worrying about the future? Are you constantly wanting something more?

The social norms that tell us to constantly live for tomorrow have missed one incredibly important truth.

We can only ever be here and in the now.

Planning for the future should never trump your ability to enjoy the now. But unfortunately, how many of us do not live in this way?

How many of us work 9, 10, 11, 12, 14, 16 or even 18 hour days not because we love what we do, but because we are planning for the future?

It's just for this one week we tell ourselves. Or one month. Or maybe 1 year? Or maybe just for the next 10 years?

The sleep can wait. So can the vacations, the experiences, our families and our friends.

Then one of two things happen. You reach your goal. Or you don't.

But how much time did you lose in the process?

How many experiences were lost?

How big were the sacrifices you had to make?

The Truth is in Balance

We should all know that it's important to go to sleep each night with a dream so that we can walk up each morning with a purpose.

But know that in all of this, in life, there is no guarantee that you will enjoy your tomorrow.

AND there is one more undeniable truth...

The things you neglect most in life are the things that don't last. Your health. Your family. Your friends.

Find your balance. Go outside in the sunshine today. Go for a walk with the one you love. Call that close friend you haven't spoken to in years. Get a full nights sleep. Take care of your body. Treat it like a temple.

Because someday, in a tomorrow not so far away, it will be all gone.

Live Fully Now - Alan Watts

https://www.youtube.com/watch?v=HdqVF7-8wng


Thanks again for visiting us at www.the-inspired.com

Be sure to checkout our other articles and to join our new Inspired Community Forum where you can share your own thoughts, ideas and ask questions about life's biggest questions.

New opportunities are just around the corner.

Goran Yerkovich

WHAT IS THE INSPIRED? WHO IS IT DESIGNED FOR? 

In the fall of 2017 I founded The-Inspired.com as my way of contributing back to the world.  Never before has so much powerful, educational, informative life changing knowledge been available to us online. The Inspired is a BEST oF compilation of those sources, with a specific goal in mind...

 

I heard something recently that I know rings true: The reason most people don't reach their goals in life is because they don't have a clear idea of what their goals are. And then for those who do have a clear vision, they don't stick with the daily process of working on reaching those goals until the job is done.  

 

What we do each day matters.  From new or seasoned professionals in the business world, retirees in their 50's to golden years, and for stay at home moms or dads, this website is designed for you.  Moving forward in your journey means living a better life.  It means improving your career, reducing  stress or anxiety. It means finding fulfillment in each day, and purpose in life, at any age.  

 

Subscribe to the Newsletter for Tools, Tactics & Inspired Daily Rituals:  Every journey should start with practical, and easy to follow advice. In these articles I'll share some of the most under-used, under-rated, and misunderstood tools, tactics, and habits in life. Tools and tactics to help you understand your strengths, passions and goals, and get you working towards improving your situation today. Subscribe now!  It's 100% free and I'll aim to send out a newsletter once or twice a month. 

 

I hope you enjoy your personal experience here at The-Inspired, and the growth that comes with it.

Contact Us 

Hi I'm Goran Yerkovich, the Founder of The-Inspired. I'd love to hear from you and learn what brought you to The-Inspired. If you have an idea for a story as a Guest Columnist, or if you'd like to share your journey, or you'd like to tell me about the articles you've loved, and how they have helped you in your journey, you can reach me at: info@the-inspired.com  

bottom of page