Why Do We Worry? How To Remove Worry and Embrace Love: A Video with Alan Watts
Why do we worry? How can we learn to control our minds not to worry? What is the mind when it is in the grip of a vicious circle? This as we all know is the phenomenon of worry. It is the paradox of worrying. Since worrying takes away your appetite and your ability to sleep, worrying is not good for you. And since we are worrying, we begin worrying about worrying. Then because you worry, that you worry and now your upset that you worry, you have now placed yourself inside