As I sat submerged, neck deep in a small pool filled with hundreds of pounds of ice, I wondered if maybe, just maybe, this time, I'd gone too far? Scott what did you get us into? How much do ambulance rides cost? You'd think I'd know by now. But wait, I could do this. It was time to breath... It was time to find out if the Wim Hof Method was hype or for real. Time to climb a new mountain and take on a new experience. Have you ever heard of the Wim Hof Method? or The Ice M

DISCLAIMER: Recommendations to find a Yogi, wear Spandex, or claim your membership for Hot Yoga are not part of this story. However we do include skinny dipping, polar bears, oh and one more thing: ...How to finally and easily practice Daily Meditation! Yes, this is a story about the simple practice of meditation. But, therein lies the issue… First: meditation has a HUGE “image” problem. Which we will poke fun at today. Second: If you're like me, you've probably tried medita

The ancient science of siddha-veda comes with three questions that might just change your life. And while these questions seem simple on the surface, siddha-veda's masters say that 95% of us never truly figure them out. And for those of us that do, even fewer realize their vision. But it doesn't have to be this way. If you've become a regular reader of The Inspired you'll know you have the power to not only fully understand the meaning of these questions for you, but also be