What is Holotropic Breathwork? How the Power of Breath can Heal & Transform You
Most of us give little thought to what makes us who we are. What mechanisms in our brain, acting together, create our moods, personalities or reality. The truth is, in each moment, what we believe to be 'real' is an incredible and not fully understood subset of neurological programs running between a subconscious and conscious mind. Those interactions may be flowing in a state of harmony. Or they may exist in vibrations of chaos. Broken. Out of balance. Stressors build over
